I can offer a safe and confidential space where we might explore thoughts and feelings around specific —some not so specific —issues that might be troubling you.
Perhaps you have put difficult questions to the back of your mind unaddressed and ‘coped’ in other ways. Difficult feelings do however have a habit of returning, often unannounced. That even taking certain actions or advice has failed to bring purpose or meaning to aspects of your life.
If it’s answers we seek, we first have to be asking the right questions. You after all are among the most important people you are likely to meet in your life – might you be intrigued enough in yourself?
Psychotherapy may enable you to gain different perspectives of your way-in-the-world previously un-considered. There are many different ways to see and be seen, speak and be heard. By examining your relationships and past experience, new ways of thinking may emerge.
I am a Psychoanalytic Psychotherapist accredited with UKCP based in North London. An initial consultation might help you make this important decision of whether psychotherapy might be useful and whether we might be suited to start that journey. Without any obligation, this initial consultation could help you consider wether self-enquiry to a deeper understanding of thoughts and feelings that inform our way-in-the-world. The potential of psychotherapy arousing an intrigue into the nature of your connection with self and others has to start somewhere.